About Us...
Founding Principle
Highland Counseling is founded on the importance of connection and the positivity that comes from living in relationship with others. Past traumas and other negative experiences can leave us feeling isolated and stuck in a place of loneliness. It doesn't have to be this way!! There is hope for recovery and hope of finding safety in relationship with others.
Our mission: Help each Client build a life worth living.
Interventions...
Utilized Modalities
Highland Counseling uses several treatment modalities. These are chosen based on client goals and clinician assessment. No two clients are the same and a one-size-fits-all approach can be counterproductive to care. Below are a few of the theoretical modalities utilized at Highland Counseling:
TBRI--Trust-Based Relational Intervention
CBT--Cognitive Behavioral Therapy
EFT--Emotionally Focused Therapy
EMDR--Eye Movement Desensitization and Reprocessing
BSP--Brainspotting
DBT--Dialectical Behavioral Therapy
